Life Skills for Independence Program

A 4 Module Practical Program for NDIS Participants

Build Confidence. Learn Everyday Skills. Live More Independently.

Are you an NDIS participant looking for practical, person-centred support to live your best life?
“Life Skills for Independence” is a 4 module life skills program designed to help you build confidence, independence, and emotional wellbeing—on your terms.

🌟 What the Program Offers

This is not just another information session—this is a hands-on, strengths-based program created with the real needs of NDIS participants in mind. Whether you live alone, with family, or in supported accommodation, these modules are designed to work for you.

📘 Program Modules

Module 1: Emotional Wellbeing & Resilience

Learn how to manage emotions, reduce stress, and bounce back from life’s challenges with simple strategies that really work.

Module 2: Relationships & Social Skills

Discover how to build and maintain friendships, communicate well, set healthy boundaries, and feel more connected.

Module 3: Emotional Regulation & Coping Skills

Get practical skills to cope with emotional overwhelm and distress. Using tools from therapies like DBT.

Module 4: Daily Life Skills & Moving Forward

Topics include routine building, goal setting, decision-making, and managing everyday tasks like self-care—empowering participants to move forward with clarity and direction.

✅ What’s Included

• Easy-to-understand lessons with real-life examples

• Step-by-step guidance with hands-on activities

• Designed for use one-on-one or in group sessions

• Support for daily living and social & community participation goals

• Suitable for use with support workers, carers, or independently

• Fully aligned with NDIS capacity building outcomes

🙌 Who Is This Program For?

• NDIS participants working on independent living goals

• People building skills under Capacity Building funding

• Self-managed and plan managed participants

💡 Flexible. Practical. Empowering.

Work through one module at a time or choose the areas most important to you.

Use your NDIS funding to access this program with your chosen support team.

🔗 Ready to Build Confidence and Independence?